People who have problems with insulin have diabetes and need to manage the disease to stay healthy. There are some problems when diabetes patients consume alcohol. First of all, alcohol contains a lot of calories because they contain starch from a variety of vegetables and fruits. This is why drinking alcohol may cause your blood sugar to either fall or rise. Even occasionally drinking is not a good choice for diabetes patients as there are other ways alcohol can affect those patients.
Dropping of glucose levels
Within a few minutes of drinking alcohol, your blood sugar level may rise a little and stay elevated for as long as 12 or more hours. This can cause hypoglycemia which is harmful to patients. But if your blood sugar level is really low, a little bit of alcohol can cause your blood glucose to rise but there is very little chance of that.
Alcohol causes your liver’s capacity of delivering glucose to malfunction
Alcohol may debilitate your liver’s function and make it malfunction which can cause problems with glucose enrichment. So you need to make sure that you know your blood glucose number before you drink an alcoholic refreshment.
Knowing how much alcohol you can consume with diabetes
Your medical practitioner or medicine supplier will know how much alcohol is enough for you to drink. If your well-being condition is good enough, then you can consume a little amount of alcohol daily. One alcoholic refreshment is enough for women and men can have close to 2. If you are above stage two or three, that means you can consume little to no alcohol. Knowing your alcohol limit may be the difference between life and death.
Diabetes medicines and their effect on alcohol
Alcohol makes your blood glucose levels fall or rise dependent on the amount you drink. Some diabetes pills could bring out some forms of hypoglycemia which can prompt and “insulin stun” and is a crisis for the body. That is why there should be a certain gap between taking your medicine and alcohol refreshments. If your blood glucose level is low, you should never consume alcohol
Taking care of your health by drinking occasionally
Excessive alcohol drinking can make you tired, perplexed, lightheaded et cetera which are indistinguishable side effects of hypoglycemia. There are certain devices that alarm people who have diabetes if there is an off chance that the blood sugar levels are rising. You would need the sustenance of potentially good glucose tablets to raise your blood glucose level in case it falls during alcohol consumption. On the off chance that you can consume alcohol, drinking gradually can save your life and also spare you from harmful effects.
Drinking alcohol on an empty stomach is fatally harmful
Your body but produces a lot of glucose when you have an empty stomach. That is why you need to make certain that you eat supper or bite something that contains sugars on the off chance that you are about to drink alcohol which may raise your glucose levels. Always take your food with alcohol.
Other side effects of consuming alcohol while having diabetes
- Alcohol stimulates your appetite which may affect your blood sugar control as it causes you to overeat.
- It might make it difficult to lose excess weight as alcoholic drinks contain calories.
- Alcohol may also increase BP
- Alcohol also affects your judgment or willpower
- Alcohol stimulates your appetite which may affect your blood sugar control as it causes you to overeat.
Taking care of your health is very important but some people take alcohol because their body craves it. That is why knowing your limit can help you reduce your chances of developing harmful side-effects.
