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All About Diabetics Special Diet Plan
Food beneficial to type 2 diabetic patients is called superfoods. They provide calories or fats, protein, or carbohydrates. Some of the superfoods that are to be kept in everyday meals are-
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Effects of Alcohol on Diabetics
People who have problems with insulin have diabetes and need to manage the disease to stay healthy. There are some problems when diabetes patients consume alcohol. First of all, alcohol contains a lot of calories because they contain starch from a variety of vegeta...
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Top Diabetes Friendly Fruits
Fed up of counting calories while eating. Include fruits in your diet. They are highly nutritious and fibrous. They not only make sumptuous food but also absorb sugar gradually. But please avoid having processed ones like sauce and juice as they have negligible fib...
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Eye Care Tips for Diabetics
We live in such a beautiful world where everything is so colorful and bright and we can live and see those colors by ore eyes only. But we have seen some of the diseases have a very adverse effect in our eyes because it's a very delicate part of our body and like a...
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Easy Ways to Make Your Daily Life Healthier
Without medication, your primary diabetes management tips are exercises. Physical activeness can give you a diabetic free life. Dread exercises bring an improvement in your body to reduce the blood sugar level efficiently. So here we emphasize some tips based on th...
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How Being Physically Active Helps You Manage Diabetes?
Physical activities can help you a lot to balance your blood glucose level. So physical activeness is important to prevent diabetes. If you do physical exercise daily, you definitely gain additional health benefits. Exercise is considered to be the primary medicine...
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Things to Know About Diabetes & Skin Care
Diabetes and skin health are directly connected to each other. People who are suffering from diabetes should always take care of their skin. As we all know that diabetes is a common disease in our society. The skin disorder is found among people who are affected b...
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Diabetes Management Tips
It is very difficult to spend a healthy life if you are suffering from diabetes. Victims always try to solve their issues through exercise, a balanced diet, balanced habits, maintain hygiene and cleanliness, etc. Those who are suffering from diabetes, face up and d...
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How The Human Body Digests Stevia?
Stevia generally is a substitute for sugar and is obtained from the leaves of candy leaf/sugar leaf plants. The leaves of these plants contain the active compounds of steviol glycosides, which is believed to be 30-150 times sweeter than sugar. It is widely popular ...
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Diabetes and Its Effects on Mental Health
Diabetes or having a high blood sugar level is very common and it is interrelated to many different mental health issues that we are going to discuss in the next segments. Diabetes is very common nowadays especially in India and prior to that, there are many mental...
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Diabetes and Sleep: Connection Explained
The sleeping pattern of every individual has massively destroyed and changed due to many factors in this rush world. Sleep has been related directly to health and mental health as well. Many conditions such as insomnia, daytime sleepiness, loud noise while sleeping...
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